Tips When An Anxiety Attacks

It pays to share some tips. This may happen to anybody. So please re-blog. Here are some tips when anxiety attacks: 1) Look round you. 2) Find 5 things you can see. 3) Find 4 things you can touch. 4) Find 3 things you can hear. 5) Find 2 things you can smell. 6) Find 1 thing you can taste. This is called grounding. It can help when you feel like you have lost all control of your surroundings. It could really help someone if you share these tips. posted from Bloggeroi ...

Breastfeeding

I read an article from yahoo this morning. It's all about the importance of breastfeeding. The month of August marks ...

Bad Eating Habits To Stop

Read this article from yahoo.she and got exactly hit by the malpractices about eating habits. I guess you too will share ...

My Maragusan Trip (Baguio in Davao)

This is a re-post blog from my multiply account. Just heard the news that multiply will soon change its site from a blog ...

Victoria's Secret Perfumes and Colognes

Victoria's Secret is an American fashion house for lingerie, accessories and cosmetic products. It was in 1977 that ...

Hukad in Abreeza Mall, Davao City

The newest mall here in the city - Abreeza Mall. I so long to visit the place. It has been the talk of the city after ...

Stroke Identification

Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue STROKE: Remember the 1st Three Letters...S - T - R If ...

Skimboarding or Skimming

A good place to skim here in Davao City is at Mer Grande Resort in Dumoy Toril. I was able to witness how these skimboarding ...